• Earned silver medal with 2010 U.S. Olympic Men’s Ice Hockey Team. Also played on two U.S. Men's National Teams (2013-bronze, 2007), two U.S. National Junior Teams (2007, 2006) and two U.S. National Under-18 Teams (2006-gold, 2005-gold)

2013

• Member of the U.S. Men's National Team that earned bronze at the IIHF Men's World Championship in Helsinki, Finland and Stockholm, Sweden
• Recorded two goals and two assists in 10 games 

2010

• Silver medalist with the U.S. Olympic Men’s Ice Hockey Team at the Olympic Winter Games in Vancouver, British Columbia
• Added one goal in six games

2007

• Member of the U.S. Men's National Team that competed at the IIHF Men's World Championship in Moscow and Mytischi, Russia
• Recorded two assists in seven games
• Bronze medalist with the U.S. National Junior Team that competed at the IIHF World Junior Championship in Leksand and Mora, Sweden
• Named the tournament's Best Defensemen are posting a Team USA and tournament leading 10 points (4-6) in seven games

2006

• Member of the U.S. National Junior Team that competed at the IIHF World Junior Championship in Vancouver, Kamloops and Kelowna, Canada
• Notched four points (1-3) in seven games
• Gold medalist with the U.S. Men's National Under-18 Team that competed at the IIHF Men's Under-18 World Championship in Angelholm and Halmstad, Sweden
• Collected ten points (4-6) in six games

2005

• Gold medalist with the U.S. Men's National Under-18 Team that competed at the IIHF Men's Under-18 World Championship in Ceske Budejovice and Plzen, Czech Republic

• Has played in a combined total of 536 regular season and Stanley Cup Playoff games with the Colorado Avalanche and St. Louis Blues of the National Hockey League

2015-16

• Contributed 11 goals and 16 assists in 73 games for Colorado

2014-15

• Scored a career-high 12 goals
• Led Avalanche in average ice time at 24:25 per game

2013-14

• Tied career-high of 39 points (9-30) to lead all Colorado defensemen
• Led team in time on ice (average 23:00 per game)

2012-13

• Played in 31 games for Colorado in the lockout shortened season

2011-12

• Led Colorado defensemen in scoring with 26 points (4-22) in 73 games

2010-11

• Appeared in 55 games for the Blues before joining the Avalanche on Feb. 18
• Collected 10 points (3-7) in 22 games for Colorado
• Led all Avalanche players in ice time in 20 of his 22 games (average 24:33 per game)

2009-10

• Led St. Louis defensemen with 39 points, 10 goals, 29 assists, 186 shots and six power-play goals

2008-09

• Missed the season due to injury

2007-08

• Led all Blues defensemen with 33 points (5-28) during his first NHL season
• Ranked second among NHL rookie defensemen in assists and points
• Appeared in one game for the Peoria Rivermen of the American Hockey League

• Played one season (2006-07) at the University of Minnesota, a member of the Western Collegiate Hockey Association

2006-07 (Freshman)

• Led all WCHA rookie defensemen with four goals and 24 points in 41 games
• Earned a selection to the WCHA All-Rookie Team

• Played two seasons (2004-06) with USA Hockey’s National Team Development Program

2005-06

• Member of the U.S. National Under-18 Team that competed in the North American Hockey League and against NCAA Division I and Division III opponents and international teams
• Amassed 49 points (16-33)
• Ranked fourth on the program’s all-time list in career points by a defenseman (75) at the conclusion of NTDP career

2004-05

• Member of the U.S. National Under-18 Team that competed in the North American Hockey League and against NCAA Division I and Division III opponents and international teams
• Recorded 26 points (11-15)

• Drafted first overall by the St. Louis Blues in the 2006 NHL Entry Draft
• Born on March 21, 1988, in Bloomington, Minn.