SCRIMMAGE DAY
Today marks the day three of the U.S. Women's four-day Winter Camp. Following team video sessions earlier in the morning, Team Blue and Team Red took the ice for the first of a pair of full-ice scrimmages. Team Blue prevailed over Team Red, 3-0.

MENTAL SKILLS
After a post-scrimmage meal at the hotel, players and staff listened to a presentation on mental skills from Alex Oliver, a 21-year Navy SEAL veteran who served on more than nine combat deployments throughout his career. In addition to sharing his experience in the military, Oliver shared advice on team cohesion, culture-building and accountability.

UPDATE FROM CAMP
Director of Women's National Team Programs Katie Million (Hannibal, N.Y.) and forward Amanda Kessel (Madison, Wis.) stopped by to chat about camp and another opportunity to play Canada. 

TRY HOCKEY FOR FREE
After tomorrow's scrimmage, members of the Women's National Team will host girls from the Hartford area to the XL Center to enjoy a fun skate and learn about opportunities in female hockey. To learn more, click here.