Ariana Habas is serving as Strength and Conditioning Coach for the U.S. Women's National team. She served in the same role during the 2019 U.S. Women's National Festival in Lake Placid, New York. is the founder of Overtime Strength, a practice in Minneapolis focusing on the applied science of athletic performance. The practice applies exercise physiology, nutritional biochemistry, sleep physiology, and techniques to reset compensation patterns to increase athletic performance, while simultaneously improving quality of life (healthspan).

Habas served four years as an Engineer Officer in the US Army, where she was ranked in the top 10% of her peers, reaching the rank of Captain. Following her time as a platoon leader, she acted as the brigade’s health expert serving to prepare over 1,400 soldiers for the physical demands of war-time operations.

Habas has spent the last two years working with NCAA Division I athletes at the University of California-Berkeley and the University of Minnesota, respectively. She is a Strength and Conditioning coach for USA hockey, helping prepare the women’s team for another run at a gold medal. Habas has been mentored by some of the most experienced and innovative military leaders, strength and conditioning coaches, and exercise physiologists.

Habas earned her bachelor’s degree in Exercise Science from the University of Missouri-Columbia and is a Certified Strength and Conditioning Specialist (CSCS). She also holds a Level II Reflexive Performance Reset (RPR) certificate.